Cook & Eat

Welcome to our Cook & Eat page

On this page you’ll find lots of easy-to-make recipes that you can try with your children and family at home or in the classroom.  They’re great fun to make and you’re guaranteed a tasty treat at the end!

These recipes have been devised by Maria Leveridge who is a Paediatric Diabetes Specialist Dietitian with the Exeter Children and Young Persons’ Diabetes Team and are for children and young people of all ages to get involved with cooking.

Each recipe tries to include some fruit or vegetables, or will use healthy fats, or contain good sources of fibre. They try to use ingredients that you may already have in your cupboard to save you from buying lots of ingredients you may not use again.  You may notice that there are a few short cuts to make them quickly as well!

We hope you enjoy cooking these recipes with your children time and time again, and look out for more tasty recipes coming to this page soon.

Enjoy!