Carb-counting over the Festive Season

Carb-counting over the Festive Season

10 Dec 2021

Do you find carb counting tricky over the festive season? Well, Frances and her team of helpful elves have made a list of all the things you might eat and have put the carbohydrate values next to each of them to make it easier for you to carb count your way through the festive season. The lists are available in English and Welsh and ready for you to use.

You can download the English list HERE and the Welsh list HERE

…or you can visit the web-page by clicking HERE

Many thanks from Team DB : )