Diabetes Essentials : Do 60 Minutes Activity or Exercise Everyday

Do 60 Minutes Activity or Exercise Everyday

24 Jun 2020

Here’s another in our series of Diabetes Essentials Films:

Do 60 Minutes Activity or Exercise Everyday : It’s really important to be active and exercise regularly when you have diabetes for heart health and for better blood glucose values.

These micro-learning resources have been co-created with, and illustrated by young people with type 1 diabetes to support good care and management.

Please click on the film below to play and turn up the sound.

Take good care out there : )

Team DB