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12-13s

Here you'll find resources created for teens aged 12-13 years.

two boys making music

Welcome to the 12-13s Page

Here you’ll find lots of useful films to support you and your family to better manage your Type 1 Diabetes. You could watch together with your family or on your own, and you can use them to show your friends, school or community to help raise awareness.

If you find these resources useful, ask your local diabetes team for a code to use the DigiBete App.  Learn more about it by clicking here

Type 1 Diabetes Animated Explainer

An animated explainer video introducing Type 1 Diabetes


Type 1 Diabetes Stories

Benji's Story: My Life with T1D

Benji is 13 years old and this is his T1D story in his own words.

Emma's Story

Meet Emma as she talks about living with type 1 diabetes.

Diabetes Stories

Watch more diabetes stories from children and young people here.


Goals of Diabetes Resources

Goals of Diabetes resources for teens aged 12-13 years.

The Goals of diabetes will teach you everything you need to know about diabetes for your age. Watch other teens explain all about diabetes and the things it is important to know.


Goals of Diabetes 12-13 years

View the Goals of Diabetes Resources here.


Annual Checks Explained

Learn all about your Annual Checks, what will happen and why they are so important in these helpful resources.


Annual Checks Explained

View the Annual Checks Resources here.


Resources for Emotional Wellbeing

How to Manage a Mammoth

Join Jake, his Mum and Mel the diabetes mammoth as they join forces with their friends to become a super-team and work out how to shrink Mel to a manageable size.

How to Hold a Hedgehog

Join Aneesha, her family and Sid the diabetes hedgehog as they work out how to adapt to life with diabetes and calm down their worries.

Continuing your journey... the sailboat

Continuing your journey... the sailboat.

The 3 Emotion systems

The 3 emotion systems.

You are not alone

You are not alone

Be kind to your mind

Be kind to your mind

It's not fair

It's too much

Arguments

Arguments.

Managing School

Managing School.


Helpful Resources For When You're Feeling Unwell

Sick Day Rules

In this film Dr Fiona Campbell talks you through 5 straight forward steps for managing illness with Type 1 Diabetes

Sick Day Rules PDF Download

Sick Day Rules - Normal or Low Blood Glucose

Sick Day Rules - High Blood Glucose


Other Useful Pages

Type 1 Essentials

Food & Drink

Eating Out - Nutrition & Allergen Guides

Families with Diabetes Community Page