Carb-counting over Christmas

Frances and her team of elves have a special Christmas video message for you and they’ve also been busy working on a list of all the things you might eat over the festive season and have put the carbohydrate values next to each of them to make it easier for you to carb count your way through Christmas.

The lists are available in English and Welsh and ready for you to use.

Download the Welsh list HERE and the English list HERE

Have a wonderful Christmas and remember… sprouts are carb free!

Team DB