Carbohydrate Counting
Welcome to our Carbohydrate Counting page. Here you'll find films and resources to help with counting the carbohydrates in the food that you eat.
Welcome to our Carbohydrate Counting page.
Here you’ll find films and resources to help with counting the carbohydrates in the food that you eat.
Carb Counting - Understanding the Basics
This films takes you through the basics of carbohydrate counting.
Carb Counting - Weighing & Measuring
This film takes you through the different ways to count the carbs in food.
Carb Counting - Eating Out
This films shows how to carb count when eating out.
Carb Counting - Challenging Meals
This film discusses how to tackle challenging meals.
A Guide To Healthy Eating
A Guide To Healthy Eating
Here are some fantastic films with the great team at Type 1 Kidz and they break carb counting down into 4 steps to make it easier to understand.
Carb Counting - Step 1 (with Type 1 Kidz)
The fab team at Type 1 Kidz introduce you to Step 1 of Carbohydrate Counting.
Carb Counting - Step 2 (with Type 1 Kidz)
The fab team at Type 1 Kidz introduce you to Step 2 of Carbohydrate Counting.
Carb Counting - Step 3 (with Type 1 Kidz)
The fab team at Type 1 Kidz introduce you to Step 3 of Carbohydrate Counting.
Carb Counting - Step 4 (with Type 1 Kidz)
The fab team at Type 1 Kidz introduce you to Step 4 of Carbohydrate Counting.
