Diabetes Essentials: Do 60 Minutes Activity or Exercise Everyday

Diabetes Essentials: Do 60 Minutes Activity or Exercise Everyday

25 Apr 2023

Diabetes Essentials: Do 60 Minutes Activity or Exercise Everyday

Hi,

We all know exercise can make you feel great.  It’s really important for everyone to take regular exercise and keep active.  This will also help your heart health and support better blood glucose values.

Here’s one of our Diabetes Essentials films to explain more: Do 60 Minutes Activity or Exercise Everyday.

Click on the film below to play and turn up the sound.

Many thanks from all at Team DB : )